The intention of a sit/stand desk isn’t to make you to stand all day - it’s to provide you with a choice.

Many people have questions about sit/stand desks, such as: Is one right for me? We are here to answer all of your questions!

When choosing a keyboard and mouse, it’s all about the way that the device positions your body.

Even the best chair in the world is going to have to be adjusted before it’s comfortable for the person sitting in it.

Always keep the basic principles of ergonomics in mind when you are shopping for an ergonomic product. And ask yourself these five important questions…

You’re spending a lot more time looking at screens than you may realize.

“You specialize in ergonomics? Oh, no, I better sit up straight!”

Do you work on the go? Do you frequently find yourself working while on planes, trains, and/or automobiles?

Use this guide to make adjustments and get a better fit from your workstation.

Here are 8 great stretching techniques that you should know to get the most out of stretching and avoid injury!

The most common risk factors are often the most overlooked.